The Stone Giant: The Norman Castle of Rende

The Norman Castle of Rende, also known as the ‘Stone Giant’, is a majestic symbol of medieval history, and it has been imposing over its surroundings since 1095. Built on a hill, its location ensured a natural defense, thus making it a strategic point of considerable importance. This castle is not only a historical building, […]

Nchiambara Cosentina: A traditional dish steeped in history

A typical dish of Cosenza’s culinary tradition, whose origins date back to ancient times, the nchiambara cosentina was born as a peasant dish, prepared with simple ingredients, easily available in the Calabrian countryside. Simple but tasty ingredients The word “nchiambara” comes from the dialect term “inciambare”, meaning “knead”, a clear reference to the process of […]